Welcome to the Website

This website provides you with ready access to work that I have done over the past 25 years or so in the realms of health and wellness in general, and exercise promotion and the sport of triathlon in particular. This work has been addressed to both academic and public audiences. On this page, to your left you will find direct links to the Ordinary Mortals Guide to Triathlon and two sets of current notes for presentations of mine on regular exercise and personal health promotion. Above there are three links. You will find my biography by clicking on “Steven Jonas.” Clicking on “Books” above takes you to brief descriptions of a number of my books, with direct links for purchasing them. Clicking on “Articles” above takes you a brief description of the presentation notes and published articles that are available through the website. To the left on that page you will find links to each category, within which are further links to .pdf files for selected items, primarily the regular columns of mine on regular exercise, the sport of triathlon, and more generally on health, wellness, and preventive medicine. I hope that you will find the site to be of interest and use.

Go well, “the other” Dr. J.